‘When it comes to aspects of our personality we hate,
feel unsure about us or ashamed of , we do our utmost best to conceal and lose it. The concealment is also a part of us’.‘ Hal & Sidra Stone
‘Eye-catching eyes, sudden emerging red spots in the face, silence, breathing breathing, sometimes say much more than words’ ….
Method Voice Dialogue
I am literally talking to the different sides or voices. This enables you to get to know your inner field of power and to better control yourself, including all those sides. For example, when you clap down in certain situations, you can discover what side of yourself has that response. And then discover which other parts you can appeal to or develop in order to better deal with the situation.
A Voice Dialogue session
You are invited to experience and speak to multiple sides of your person. I will invite you to let each individual part -literally -the place in the room. For example, I ask them for their origin, their motivation, their way of acting, always in an inviting and never condemning manner. Each part chooses a place in the space that suits him or her, eg a part in you who wants control will take a different place than a part that is uncertain.
Both the parts in us that have always been said, as the more unreachable, often hidden parts get attention. Polarities are being used: share in us who are opposed. Both the strong parts and the “weak” or invisible sides.
We always end the Voice Dialogue session from the position we started the conversation and look back together so that integration can take place.